The Importance of Bone DensityIf you are taking classes at a studio and the instructors aren’t talking to you about bone density, you should probably be asking...
There’s a Brand-New Rowing Studio in BrooklinePower Rowing is bringing low-impact, high-intensity workouts to Brookline Village. Bryan Fuller loves rowing so much that, back in 2012,...
Rowing is one of the best low impact workoutsGetting in a fun and challenging workout is possibly one of the best feelings in the world. Post workout you’re sweating and endorphins...
As Workouts Intensify, a Harmful Side Effect Grows More CommonThree years ago, Christina D’Ambrosio went to her first spin class, pedaling fast on a stationary bike to the rhythms of popular music as...